Resources
Where do we stand on the use of “puffs”, disposable e-cigarettes ?

What is a “puff”? You may have already seen its colorful packaging at a tobacconist’s or in supermarkets… Perhaps…
How can you rebuild your confidence when you stop using ?

Testimonial from Maud Tijardovic – Clinical psychologist specializing in addiction. Self-confidence is one of the most difficult things…
Face the holiday season without smoking: key tips for a festive period without relapse !

The approach of the New Year brings hope for making new resolutions, but maintaining these commitments in the face of temptation…
Digital therapy: the promise of a new complementary approach to tackling addictive disorders

Today in France, more than 99% of the population aged 15 and over has access to a phone, whether landline or…
Peer support, an empathetic and human approach to quitting smoking

Despite strong political commitment to tobacco control, 16 million people in France still smoke, with significant human and societal costs…
An athlete’s mindset, a way of thinking to adopt in order to overcome tobacco addiction.

Being a high-level athlete requires much more than excellent physical condition. Mental preparation plays a crucial role in success…
Does anxiety lead to addiction ?

First of all, it is important to distinguish between anxiety and addiction: addiction is a dependence that may or may not be related to a substance…